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A cocktail of herbs - Recipes, tips, and all things kitchen for any level of chef
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12 January, 2018

A cocktail of herbs

Posted in : Drinks on by : root

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Коктейль из зелени

It’s time to improve a little your body and charge it with energy and vitality, and this will help us a simple recipe of greens, because this drink is good, pure and simple.

Description of preparation:

Winter and spring our body especially much needed health and vitamin charge, so at this time in your diet should include various healthy meals and drinks. Regarding the latter, their types of a big set, today I will tell you how to prepare a cocktail of herbs. This drink is a real vitamin burst, and you just have to drink it at least 1-2 times a week to get almost all the necessary vitamins and minerals. I also recommend this recipe for cocktail of herbs to the people involved in sports and those who lead an active lifestyle and watching their health.

Ingredients:

  • Greens fresh — 100-120 Grams (spinach, arugula, lettuce, dill, parsley, nettle and so on)
  • Buckwheat green sprouts — 0.5 Cups
  • Water — 150-200 Ml

Number of servings: 1-2

How to cook “milkshake with green”

Коктейль из зелени
First, take polstakanchika already sprouted green buckwheat, and a little more.

Коктейль из зелени
Fresh herbs wash thoroughly.

Коктейль из зелени
Hands torn greens into pieces and put it in the blender, add buckwheat and pour the water.

Коктейль из зелени
Thoroughly mix all until the mixture is homogeneous, if necessary add a little more water.

Коктейль из зелени
Our mega useful cocktail is ready to drink it better, but if the taste of greens you do not like the cocktail, you can add some fruit. All a pleasant appetite!

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