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13 January, 2018

Cabbage soup for weight loss

Posted in : Soups on by : root

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Капустный суп для похудения

Anyone who is interested in dieting, you’ve probably heard about the cabbage soup diet, which is just miraculous properties. Tell you how to cook it.

Description of preparation:

You’ve probably heard about this miraculous week diet, based on eating cabbage soup for weight loss. I don’t know how effective it is – I have problems with excess weight, and this soup, I cook only occasionally, making a day of fasting. Know that the cabbage soup diet according to the need to cook every day and eat 5-6 times a day small portions with water or green tea. In addition to soup you can eat 50 grams of black bread, 1 boiled egg or 30 g of hard cheese. Go for it – think positive results will be. A simple recipe of cabbage soup for weight loss: 1. Finely chop the vegetables. 2. Add all the vegetables to the pan and pour a liter of cold water. 3. Bring the soup to a boil, and then simmer for about 15 minutes on low heat with the lid open. Leave the soup to stand, covered for one hour. 4. At this time, cook brown rice, and then add the cooked rice in the present soup. Actually, that’s all. Now you know how to prepare cabbage soup for weight loss. Luck 🙂


  • Cabbage — 300 Grams
  • Carrots — 70 Grams
  • Onion — 50 Grams
  • Bell pepper — 20 Grams
  • Tomato — 30 Grams
  • Celery — 20 Gram
  • Brown rice — 20 Grams
  • Salt, pepper — 3 Grams

Servings: 4

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