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31 January, 2018

Chicken breast “Citrus spring”

Posted in : Main dishes on by : root

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Куриные грудки "Цитрусовая весна"

This wonderful recipe for how to cook chicken Breasts “Citrus spring” for those who love citrus. Intense lemon aroma and taste of chicken emphasizes the sharpness of ginger and the subtle taste of cumin.

Description of the preparation:

Agree that lemons always improve mood and invigorate. And they are perfectly combined with meat. Chicken breast baked with lemon and spices, it turns out juicy, with intense lemon taste and aroma. Can be served immediately, hot and can be cooled and used for cold meats or sandwiches. Cook with pleasure!

Ingredients:

  • Chicken — 800 Grams
  • Lemon — 2 Pieces
  • Olive oil — 3 Tbsp. spoon
  • Ginger — 1 Piece (root — 1 cm)
  • Jeera — 1 teaspoon
  • Parsley, dried — 1 teaspoon
  • salt to taste
  • Ground black pepper — to taste
  • Golden syrup — 2 tbsp. spoon (or liquid honey)

Number of servings: Four

How to cook “Chicken Breasts “Citrus spring””

Куриные грудки "Цитрусовая весна"
Prepare the necessary products. Lemons thoroughly wash. A piece of ginger peel and chop. Breast rinse under cool water, Pat dry with paper towels, RUB with a mixture of pepper and salt.

Куриные грудки "Цитрусовая весна"
Heat oil in a pan, add the ginger and cumin until the cumin starts to splutter.

Куриные грудки "Цитрусовая весна"
Fry Breasts until Golden brown on both sides.

Куриные грудки "Цитрусовая весна"
Add sliced lemons mugs. Put bake in a preheated 190°C oven for 25 minutes. 5 minutes until cooked pour breast liquid honey or Golden syrup, stir.

Куриные грудки "Цитрусовая весна"
Serve breast with boiled rice, fresh salad and vegetables. Bon appetit!

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