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2 February, 2018

Herbs for weight loss

Posted in : Drinks on by : root

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Зелень для похудения

Right now are green smoothies for weight loss. Cook, drink, and be healthy!

Description of the preparation:

Greens is not the last place in the ranking of useful products, but it is less used by us. It needs to be combined with fruits for a better perception by the body. Today I made a cocktail of parsley, mint, spinach and Apple.

Ingredients:

  • Apple green — 1 Piece
  • Mineral water — 150 Ml
  • Fresh herbs — 1 Bunch (parsley, spinach, dandelion, mint, cilantro, salad “Romano”)

Number of servings: 1-2

How to prepare “Greens for weight loss”

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1. All greens should be soaked in cold water, then under running water wash well-the dust from the leaves. Leave to drain.

Зелень для похудения
2. Apple free from peel and seeds, inner membranes, cut into small pieces.

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3. We put in a deep narrow bowl leaves parsley, spinach, Apple, mint leaves. Stems to remove.

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4. Pour mineral water without gas. And blender Porirua mixture.

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5. The cocktail is ready. Pour into a glass, decorate with a sprig of mint and used fresh. Not store! Pleasant!

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