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20 February, 2018

Vegetable salads without oil: recipes with photos

Posted in : Salads on by : root

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d31 postnyye salaty bez rastitelnogo masla depositphotos - Vegetable salads without oil: recipes with photos

Some days of lent, especially in the first and last week required not only the rejection of meat and dairy dishes, but also abstinence from cooked food and vegetable oil.

Website to REPLACE YOUR WEBSITE offers to your attention recipes of salads without vegetable oil. If you’re serious about fasting and trying to comply with all its requirements, I hope these vegetable salads will catch your fancy.

These raw lean meals consist of solid vitamins and even the lack of oil does not spoil them. And for the filling you can use lemon juice, your favorite spices, sugar or honey.

Vegetable salad without oil: pumpkin and Apple salad with walnuts

d6b postnyye salaty bez rastitelnogo masla depositphotos 13408578 - Vegetable salads without oil: recipes with photosVegetable salads with no oil © Depositphotos

Ingredients:

  • 200 g pumpkin,
  • 2 sweet and sour Apple,
  • 0.5 lemon,
  • 50 g walnuts,
  • honey to taste.

Preparation:

  • Pumpkin and apples RUB on a large grater.
  • Nuts Obsesi in the oven and grind.
  • With lemon remove the zest and squeeze the juice.
  • Combine all ingredients, season salad with lemon juice and honey to taste and stir.
  • Vegetable salad without oil: spicy Apple salad

    68a postnyye salaty bez rastitelnogo masla depositphotos 59248693 - Vegetable salads without oil: recipes with photosVegetable salads with no oil © Depositphotos

    Ingredients:

    • 4 apples,
    • 50 g horseradish root,
    • a pinch of citric acid or 1 teaspoon lemon juice
    • ground black pepper,to taste
    • salt to taste.

    Preparation:

  • Apples clean, cut cubes and spray with citric acid, so they do not darkened.
  • Hell RUB on a small grater – amount adjust according to your taste, because this spicy ingredient.
  • Mix the apples with the horseradish, salt, pepper and mix.
  • Vegetable salad without oil: a refreshing salad of apples and radish

    37b postnyye salaty bez rastitelnogo masla depositphotos 26233717 - Vegetable salads without oil: recipes with photosVegetable salads with no oil © Depositphotos

    Ingredients:

    • 1 radish,
    • 1 carrot,
    • 1 Apple,
    • 0.5 lemon,
    • 2 cloves of garlic,
    • ground black pepper,to taste
    • salt to taste.

    Preparation:

  • With lemon remove the zest and squeeze the juice.
  • Peeled radish, carrot and Apple RUB on a coarse grater. Immediately spray with lemon juice to Apple not darkened.
  • Garlic pass through the frog.
  • Put all the ingredients, salt, pepper and mix.
  • Bon appetit!

    Earlier, we published the calendar of Orthodox fasting and meals for 2018. Read more at the link.

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