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1 May, 2018

Vegetarian diet: lose weight on fruits and vegetables

Posted in : Soups on by : root

A vegetarian diet, as the name implies, completely eliminates from your meat and fish, so while keeping a vegetarian diet , the body needs b vitamins, zinc, iron and selenium, and if you give up milk and eggs, there will be a lack of protein and calcium. To compensate for the lack of important nutrients
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